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Monday – Thursday: 10 a.m. – 7 p.m. · Friday: 10 a.m. – 2 p.m. · Saturday – Sunday: ClosedMonday – Thursday: 10 a.m. – 7 p.m.50 minutesLicensed in TNEdna Benitez, Licensed Marriage and Family Therapist (LMFT) · TN Lic. # 000000

Ages 13 to 17

Teen therapy

For teens who want a room of their own to talk, and for parents who want their teen to have one.

  • A room that is theirs

    Sessions are 50 minutes, one on one. Your teen decides how much to say and when.

  • Skills to take home

    Edna teaches simple, practical skills for stress, sleep, school and strong feelings, and your teen tries them between sessions.

  • Privacy, in writing

    Before the first session she sets out what she will share with you and what she will not.

  • Same-week appointments

  • Plain-language explanations

A dense patch of green seedlings sprouting from dark soil

The details

Method, limits and cost

  • The method

    Cognitive behavioral therapy skills and family systems therapy. Edna explains each method, with its possible risks and benefits, in the first session.

  • What this is not

    Not an evaluation for school or court, not medication, and not an emergency service. For a crisis, call or text 988.

  • Length, and how it is paid

    50 minutes, and Edna sets the pace with you and your teen; she does not promise a number of sessions. Teen sessions have their own fee, given in writing before you start.

    How fees work

Questions

Three questions about teen therapy

Will you tell me what my teen says?

Not word for word. Before the first session Edna agrees in writing what she will share, such as general themes and any safety concern.

What if my teen does not want to come?

That is common. The first session is a chance to meet Edna, and your teen can say how they would like it to go.

Do I need to come too?

A parent or guardian signs the consent and meets Edna first. After that, parent coaching is optional and separate.

Ready to begin with a parent conversation?

Write to us and tell us what times suit your family.